I am a CSEP Certified Personal Trainer with an education in Fitness & Health Promotion from Algonquin College. I started my own fitness business in 2018. My approach is to keep it simple. I provide a safe space for women to focus on themselves. A place to build strength, confidence, and connection. A place to unload, release, and let go. I don't offer diet-plans, weigh-ins, or body measurements. Our goal together is simply "Moving To Feel Alive."